Hello and Welcome to Clean Eating Junkie!
What is clean eating? It’s a common question with a simple answer: A clean diet is eating the way nature intended, fresh ingredients that nature gifted us! It’s about eating real food for a healthy, happy life.
I live by the principle that food is medicine, and I feel passionately that what you put into your body directly affects the way we function physically, emotionally, and spiritually forming the building blocks for the rest of your life that affects your relationships, career, happiness, and ability to create.
Clean Eating Junkie centers on the idea of making the right choices for your body because you want to, not because you have to. It is not just about eating clean – it’s about living clean. Welcome to Clean Eating Junkie. Welcome home.
My passion for Clean Eating started after the birth of our first son, my husband fell very ill, lost about 30kg and looked like a skeleton, he was so weak he could not walk, doctors did not know what was wrong so after 3 months bedridden in hospital on drips and undergoing numerous of tests he was diagnosed with ulcerative colitis! This was a huge eye-opener for us… We HAD to change our whole lifestyle…
Clean eating has not only made us healthy and feel good about ourselves it has also allowed my husband to be completely free from his chronic medication (which by the way gave him all kinds of other terrible side effects)!!!
Now I want to share my Clean Eating journey with you, so that you can heal your body, become sexy in your skin, and achieve a higher level of focus, clarity and happiness in your life.
At Clean Eating Junkie, you can count on recipes that are made without additives or processed foods. You’ll also find the latest health and wellness news plus the best non-toxic home, bath and beauty products for living a clean and healthy lifestyle.
This is your first step to letting us be a part of your journey to optimal health and wellness!
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,